OL
Corn Tostadas
- Energy
- 500kcal
- Protein
- 5.56g
- Total Fat
- 19.44g
- Total Carbohydrate
- 69.44g
- Dietary Fiber
- 8.3g
25% DV
11.1% DV
24.9% DV
25.3% DV
29.6% DV
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About this product
OL Corn Tostadas are an energy-dense food, providing 500 kcal and 69.44g of available carbohydrates per 100g. They also contain 8.3g of dietary fiber and are free from sugar and trans fat. Given their calorie and carbohydrate profile, these tostadas are suitable for consumption in moderation as part of a balanced diet, particularly when combined with lean proteins and vegetables to enhance overall nutritional value.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 500 kcal | 25.0% | |
| Protein | 5.56 g | 11.1% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 19.44 g | 24.9% | |
| Total Carbohydrate | 69.44 g | 25.3% | |
| Dietary Fiber | 8.30 g | 29.6% | |
| Sodium | 389 mg | 16.9% | |
| Potassium | 250 mg | 5.3% | |
| Calcium | 61 mg | 4.7% | |
| Iron | 0 mg | 0.0% | |
| Vitamin D | 0 μg | 0.0% | |
| SUGAR | 0 g | — | |
| FASAT | 2.78 g | — | |
| FATRN | 0 g | — |
Ingredients
WHOLE GRAIN CORN, VEGETABLE OIL (CORN, COTTONSEED AND/OR PALM OIL) WATER, SALT, TRACES OF FOOD GRADE LIME
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
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