NutriDB

LA BANDERITA

La Banderita Tostadas, 9 Oz

Ready-to-Eat & Instant FoodsServing size: 32GRM
Energy
500kcal

25% DV

Protein
6.25g

12.5% DV

Total Fat
21.88g

28.1% DV

Total Carbohydrate
68.75g

25% DV

Dietary Fiber
6.2g

22.1% DV

About this product

This tostada product is an energy-dense food, providing 500 kcal and 68.75 grams of carbohydrates per 100g. It also contains 6.2 grams of dietary fiber and 406 mg of sodium. As part of a balanced diet, it can serve as a carbohydrate source for energy, but portion control is recommended due to its caloric and sodium content, best paired with nutrient-dense ingredients like vegetables and lean protein.

Nutrition Facts (per 100g)

Based on nutrition label data. Values may vary by product lot.

NutrientAmount% Daily ValueNotes
Energy500 kcal
25.0%
Protein6.25 g
12.5%
Cholesterol0 mg
0.0%
Total Fat21.88 g
28.1%
Total Carbohydrate68.75 g
25.0%
Dietary Fiber6.20 g
22.1%
Sodium406 mg
17.7%
Potassium250 mg
5.3%
Calcium62 mg
4.8%
Iron0 mg
0.0%
Vitamin D0 μg
0.0%
SUGAR0 g
FASAT3.12 g
FATRN0 g

Ingredients

WHOLE GRAIN CORN, VEGETABLE OIL (CORN, COTTONSEED, AND/OR PALM OIL), WATER, SALT, TRACES OF FOOD GRADE LIME

Related Generic Food Data

For detailed nutrient profiles, explore USDA Foundation Foods in the related category.

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Source: USDA FoodData Central product page