LA BANDERITA
La Banderita Tostadas, 9 Oz
- Energy
- 500kcal
- Protein
- 6.25g
- Total Fat
- 21.88g
- Total Carbohydrate
- 68.75g
- Dietary Fiber
- 6.2g
25% DV
12.5% DV
28.1% DV
25% DV
22.1% DV
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About this product
This tostada product is an energy-dense food, providing 500 kcal and 68.75 grams of carbohydrates per 100g. It also contains 6.2 grams of dietary fiber and 406 mg of sodium. As part of a balanced diet, it can serve as a carbohydrate source for energy, but portion control is recommended due to its caloric and sodium content, best paired with nutrient-dense ingredients like vegetables and lean protein.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 500 kcal | 25.0% | |
| Protein | 6.25 g | 12.5% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 21.88 g | 28.1% | |
| Total Carbohydrate | 68.75 g | 25.0% | |
| Dietary Fiber | 6.20 g | 22.1% | |
| Sodium | 406 mg | 17.7% | |
| Potassium | 250 mg | 5.3% | |
| Calcium | 62 mg | 4.8% | |
| Iron | 0 mg | 0.0% | |
| Vitamin D | 0 μg | 0.0% | |
| SUGAR | 0 g | — | |
| FASAT | 3.12 g | — | |
| FATRN | 0 g | — |
Ingredients
WHOLE GRAIN CORN, VEGETABLE OIL (CORN, COTTONSEED, AND/OR PALM OIL), WATER, SALT, TRACES OF FOOD GRADE LIME
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
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