NutriDB

TROPICAL

Extra Sharp Cheddar Natural Cheese

Dairy ProductsServing size: 28GRM
Energy
393kcal

19.7% DV

Protein
21.43g

42.9% DV

Total Fat
32.14g

41.2% DV

Total Carbohydrate
3.57g

1.3% DV

Dietary Fiber
0g

0% DV

About this product

This extra sharp cheddar cheese provides 21.43g of protein and 536mg of calcium per 100g. Given its high fat content, including saturated fat, and 643mg of sodium, it is best consumed in small portions as part of a balanced diet to manage overall fat and sodium intake while benefiting from its protein and calcium.

Nutrition Facts (per 100g)

Based on nutrition label data. Values may vary by product lot.

NutrientAmount% Daily ValueNotes
Energy393 kcal
19.7%
Protein21.43 g
42.9%
Cholesterol107 mg
35.7%
Total Fat32.14 g
41.2%
Total Carbohydrate3.57 g
1.3%
Dietary Fiber0 g
0.0%
Sodium643 mg
28.0%
Potassium0 mg
0.0%
Calcium536 mg
41.2%
Iron0 mg
0.0%
Vitamin D1 μg
5.0%
SUGAR0 g
FASAT17.86 g
FATRN0 g

Ingredients

PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR)

Related Generic Food Data

For detailed nutrient profiles, explore USDA Foundation Foods in the related category.

Browse related foods →

Source: USDA FoodData Central product page