TROPICAL
Queso Blanco Fresh White Cheese
Dairy ProductsServing size: 28GRM
- Energy
- 250kcal
- Protein
- 21.43g
- Total Fat
- 12.5g
- Total Carbohydrate
- 14.29g
- Dietary Fiber
- 0g
12.5% DV
42.9% DV
16% DV
5.2% DV
0% DV
PR
Where to buy
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About this product
This Queso Blanco provides 21.43 grams of protein and 536 mg of calcium per 100g, contributing to muscle and bone health. With 536 mg of sodium and 8.93 grams of saturated fat per 100g, it can be incorporated into a balanced diet when consumed in moderation, especially for individuals monitoring these nutrients.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 250 kcal | 12.5% | |
| Protein | 21.43 g | 42.9% | |
| Cholesterol | 54 mg | 18.0% | |
| Total Fat | 12.50 g | 16.0% | |
| Total Carbohydrate | 14.29 g | 5.2% | |
| Dietary Fiber | 0 g | 0.0% | |
| Sodium | 536 mg | 23.3% | |
| Potassium | 0 mg | 0.0% | |
| Calcium | 536 mg | 41.2% | |
| Iron | 0 mg | 0.0% | |
| Vitamin D | 0 μg | 0.0% | |
| SUGAR | 3.57 g | — | |
| FASAT | 8.93 g | — | |
| FATRN | 0 g | — |
Ingredients
PASTEURIZED MILK, SALT, ENZYMES, CHEESE CULTURES (LACTIC STARTER, SOY PROTEIN)
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
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