TROPICAL
Queso Blanco Low Salt Fresh White Cheese
Dairy ProductsServing size: 28GRM
- Energy
- 250kcal
- Protein
- 17.86g
- Total Fat
- 17.86g
- Total Carbohydrate
- 7.14g
- Dietary Fiber
- 0g
12.5% DV
35.7% DV
22.9% DV
2.6% DV
0% DV
PR
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About this product
This fresh white cheese provides 17.86 grams of protein and 536 mg of calcium per 100g, supporting muscle and bone health. Containing 250 kcal and 357 mg of sodium, along with 12.5 grams of saturated fat, it can be included as part of a balanced diet when consumed in appropriate portion sizes.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 250 kcal | 12.5% | |
| Protein | 17.86 g | 35.7% | |
| Cholesterol | 71 mg | 23.7% | |
| Total Fat | 17.86 g | 22.9% | |
| Total Carbohydrate | 7.14 g | 2.6% | |
| Dietary Fiber | 0 g | 0.0% | |
| Sodium | 357 mg | 15.5% | |
| Potassium | 0 mg | 0.0% | |
| Calcium | 536 mg | 41.2% | |
| Iron | 0 mg | 0.0% | |
| Vitamin D | 3 μg | 15.0% | |
| SUGAR | 3.57 g | — | |
| FASAT | 12.50 g | — | |
| FATRN | 0 g | — |
Ingredients
PASTEURIZED MILK, SALT, ENZYMES, CHEESE CULTURES (LACTIC STARTER, SOY PROTEIN)
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
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