NutriDB

TROPICAL

Fresh White For Frying Cheese

Dairy ProductsServing size: 28GRM
Energy
250kcal

12.5% DV

Protein
21.43g

42.9% DV

Total Fat
12.5g

16% DV

Total Carbohydrate
14.29g

5.2% DV

Dietary Fiber
0g

0% DV

PR

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About this product

This fresh white cheese provides 21.43g of protein and 536mg of calcium per 100g serving, contributing to muscle and bone health. However, it also contains 536mg of sodium and 8.93g of saturated fat. To fit into a balanced diet, this product should be consumed in moderation, especially considering overall daily sodium and saturated fat intake.

Nutrition Facts (per 100g)

Based on nutrition label data. Values may vary by product lot.

NutrientAmount% Daily ValueNotes
Energy250 kcal
12.5%
Protein21.43 g
42.9%
Cholesterol54 mg
18.0%
Total Fat12.50 g
16.0%
Total Carbohydrate14.29 g
5.2%
Dietary Fiber0 g
0.0%
Sodium536 mg
23.3%
Potassium0 mg
0.0%
Calcium536 mg
41.2%
Iron0 mg
0.0%
Vitamin D0 μg
0.0%
SUGAR3.57 g
FASAT8.93 g
FATRN0 g

Ingredients

PASTEURIZED MILK, SALT, ENZYMES, CHEESE CULTURES (LACTIC STARTER, SOY PROTEIN)

Related Generic Food Data

For detailed nutrient profiles, explore USDA Foundation Foods in the related category.

Browse related foods →

Source: USDA FoodData Central product page