TROPICAL
Low Salt Queso Blanco
Dairy ProductsServing size: 28GRM
- Energy
- 250kcal
- Protein
- 17.86g
- Total Fat
- 17.86g
- Total Carbohydrate
- 7.14g
- Dietary Fiber
- 0g
12.5% DV
35.7% DV
22.9% DV
2.6% DV
0% DV
PR
Where to buy
As an Amazon Associate, NutriDB earns from qualifying purchases.
About this product
This queso blanco provides 17.86 grams of protein and 536 milligrams of calcium per 100 grams, contributing to muscle maintenance and bone health. With 250 kcal and 12.5 grams of saturated fat per 100 grams, alongside 357 milligrams of sodium, it can be incorporated into a balanced diet in moderation, mindful of its fat and sodium contributions.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 250 kcal | 12.5% | |
| Protein | 17.86 g | 35.7% | |
| Cholesterol | 71 mg | 23.7% | |
| Total Fat | 17.86 g | 22.9% | |
| Total Carbohydrate | 7.14 g | 2.6% | |
| Dietary Fiber | 0 g | 0.0% | |
| Sodium | 357 mg | 15.5% | |
| Potassium | 0 mg | 0.0% | |
| Calcium | 536 mg | 41.2% | |
| Iron | 0 mg | 0.0% | |
| Vitamin D | 3 μg | 15.0% | |
| SUGAR | 3.57 g | — | |
| FASAT | 12.50 g | — | |
| FATRN | 0 g | — |
Ingredients
PASTEURIZED MILK, SALT, ENZYMES, CHEESE CULTURES (LACTIC STARTER, SOY PROTEIN), ENZYMES
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
Browse related foods →