TROPICAL
Queso Blanco Fresh White Cheese
Dairy ProductsServing size: 28GRM
- Energy
- 250kcal
- Protein
- 21.43g
- Total Fat
- 12.5g
- Total Carbohydrate
- 14.29g
- Dietary Fiber
- 0g
12.5% DV
42.9% DV
16% DV
5.2% DV
0% DV
PR
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About this product
This Queso Blanco provides 21.43g of protein and 536mg of calcium per 100g, contributing to bone health and muscle maintenance. With 8.93g of saturated fat and 536mg of sodium, it can be incorporated into a balanced diet in moderation, alongside other nutrient-dense foods, to manage intake of these nutrients.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 250 kcal | 12.5% | |
| Protein | 21.43 g | 42.9% | |
| Cholesterol | 54 mg | 18.0% | |
| Total Fat | 12.50 g | 16.0% | |
| Total Carbohydrate | 14.29 g | 5.2% | |
| Dietary Fiber | 0 g | 0.0% | |
| Sodium | 536 mg | 23.3% | |
| Potassium | 0 mg | 0.0% | |
| Calcium | 536 mg | 41.2% | |
| Iron | 0 mg | 0.0% | |
| Vitamin D | 3 μg | 15.0% | |
| SUGAR | 3.57 g | — | |
| FASAT | 8.93 g | — | |
| FATRN | 0 g | — |
Ingredients
PASTURIZED MILK, SALT, ENZYMES, CHEESE CULTURES (LACTIC STARTER, SOY PROTEIN), ENZYMES
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
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