TROPICAL
Gouda Cheese
- Energy
- 357kcal
- Protein
- 25g
- Total Fat
- 28.57g
- Total Carbohydrate
- 0g
- Dietary Fiber
- 0g
17.9% DV
50% DV
36.6% DV
0% DV
0% DV
Where to buy
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About this product
TROPICAL Gouda Cheese provides 25 grams of protein and 536 mg of calcium per 100g, supporting bone health and muscle function. With 28.57 grams of fat, including 17.86 grams of saturated fat, and 714 mg of sodium, this product is calorie-dense. It can be incorporated into a balanced diet in small portions, complementing meals that are rich in vegetables, fruits, and whole grains to maintain overall nutritional balance.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 357 kcal | 17.9% | |
| Protein | 25 g | 50.0% | |
| Cholesterol | 89 mg | 29.7% | |
| Total Fat | 28.57 g | 36.6% | |
| Total Carbohydrate | 0 g | 0.0% | |
| Dietary Fiber | 0 g | 0.0% | |
| Sodium | 714 mg | 31.0% | |
| Potassium | 0 mg | 0.0% | |
| Calcium | 536 mg | 41.2% | |
| Iron | 0 mg | 0.0% | |
| Vitamin D | 0 μg | 0.0% | |
| SUGAR | 0 g | — | |
| FASAT | 17.86 g | — | |
| FATRN | 0 g | — |
Ingredients
PASTEURIZED PART-SKIM MILK, SALT, CHEESE CULTURE, ENZYMES, ANNATTO (COLOR)
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
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