TROPICAL
Fresh White For Frying Cheese
- Energy
- 250kcal
- Protein
- 21.43g
- Total Fat
- 12.5g
- Total Carbohydrate
- 14.29g
- Dietary Fiber
- 0g
12.5% DV
42.9% DV
16% DV
5.2% DV
0% DV
Where to buy
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About this product
This fresh white cheese provides 21.43 grams of protein and 536 mg of calcium per 100g, contributing to muscle maintenance and bone health. However, it also contains 536 mg of sodium and 8.93 grams of saturated fat. Therefore, it is best consumed in moderation as part of a varied diet, balancing its nutritional benefits with other food choices to manage sodium and saturated fat intake.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 250 kcal | 12.5% | |
| Protein | 21.43 g | 42.9% | |
| Cholesterol | 54 mg | 18.0% | |
| Total Fat | 12.50 g | 16.0% | |
| Total Carbohydrate | 14.29 g | 5.2% | |
| Dietary Fiber | 0 g | 0.0% | |
| Sodium | 536 mg | 23.3% | |
| Potassium | 0 mg | 0.0% | |
| Calcium | 536 mg | 41.2% | |
| Iron | 0 mg | 0.0% | |
| Vitamin D | 3 μg | 15.0% | |
| SUGAR | 3.57 g | — | |
| FASAT | 8.93 g | — | |
| FATRN | 0 g | — |
Ingredients
PASTEURIZED MILK, SALT, ENZYMES, CHEESE CULTURES (LACTIC STARTER, SOY PROTEIN), ENZYMES
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
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