TROPICAL
Colombian-style Cheese
Dairy ProductsServing size: 28GRM
- Energy
- 286kcal
- Protein
- 21.43g
- Total Fat
- 21.43g
- Total Carbohydrate
- 3.57g
- Dietary Fiber
- 0g
14.3% DV
42.9% DV
27.5% DV
1.3% DV
0% DV
PR
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About this product
This Colombian-style cheese provides a significant source of protein, with 21.43 grams per 100 grams, and is rich in calcium, offering 714 mg per 100 grams. However, it also contains 786 mg of sodium and 14.29 grams of saturated fat per 100 grams, suggesting it should be consumed in moderation as part of a balanced diet to manage intake of these nutrients.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 286 kcal | 14.3% | |
| Protein | 21.43 g | 42.9% | |
| Cholesterol | 71 mg | 23.7% | |
| Total Fat | 21.43 g | 27.5% | |
| Total Carbohydrate | 3.57 g | 1.3% | |
| Dietary Fiber | 0 g | 0.0% | |
| Sodium | 786 mg | 34.2% | |
| Calcium | 714 mg | 54.9% | |
| Iron | 0 mg | 0.0% | |
| SUGAR | 3.57 g | — | |
| FASAT | 14.29 g | — | |
| FATRN | 0 g | — |
Ingredients
PASTEURIZED MILK, SALT, ENZYMES, CHEESE CULTURES (LACTIC STARTER, SOY PROTEIN)
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
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