TROPICAL
Colombian-style Cheese
Dairy ProductsServing size: 28GRM
- Energy
- 286kcal
- Protein
- 21.43g
- Total Fat
- 21.43g
- Total Carbohydrate
- 3.57g
- Dietary Fiber
- 0g
14.3% DV
42.9% DV
27.5% DV
1.3% DV
0% DV
PR
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About this product
This Colombian-style cheese is a source of protein, providing 21.43g per 100g, and is rich in calcium with 714mg per 100g. Due to its 786mg sodium and 14.29g saturated fat content per 100g, it is best consumed in moderation as part of a balanced diet, complementing other foods to manage overall intake of these nutrients.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 286 kcal | 14.3% | |
| Protein | 21.43 g | 42.9% | |
| Cholesterol | 71 mg | 23.7% | |
| Total Fat | 21.43 g | 27.5% | |
| Total Carbohydrate | 3.57 g | 1.3% | |
| Dietary Fiber | 0 g | 0.0% | |
| Sodium | 786 mg | 34.2% | |
| Calcium | 714 mg | 54.9% | |
| Iron | 0 mg | 0.0% | |
| SUGAR | 3.57 g | — | |
| FASAT | 14.29 g | — | |
| FATRN | 0 g | — |
Ingredients
PASTEURIZED MILK, SALT, ENZYMES, CHEESE CULTURES (LACTIC STARTER, SOY PROTEIN)
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
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