TROPICAL
Panela A Semi-soft Basket Cheese
Dairy ProductsServing size: 28GRM
- Energy
- 214kcal
- Protein
- 17.86g
- Total Fat
- 14.29g
- Total Carbohydrate
- 7.14g
- Dietary Fiber
- 0g
10.7% DV
35.7% DV
18.3% DV
2.6% DV
0% DV
PR
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About this product
This semi-soft basket cheese is a source of protein, providing 17.86g per 100g, and is rich in calcium with 357mg. As a dairy product, it can contribute to daily calcium and protein intake within a balanced diet, particularly when consumed in moderation due to its sodium and saturated fat content.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 214 kcal | 10.7% | |
| Protein | 17.86 g | 35.7% | |
| Cholesterol | 54 mg | 18.0% | |
| Total Fat | 14.29 g | 18.3% | |
| Total Carbohydrate | 7.14 g | 2.6% | |
| Dietary Fiber | 0 g | 0.0% | |
| Sodium | 464 mg | 20.2% | |
| Potassium | 0 mg | 0.0% | |
| Calcium | 357 mg | 27.5% | |
| Iron | 0 mg | 0.0% | |
| Vitamin D | 0 μg | 0.0% | |
| SUGAR | 3.57 g | — | |
| FASAT | 8.93 g | — | |
| FATRN | 0 g | — |
Ingredients
PASTEURIZED MILK, SALT, ENZYMES, CHEESE CULTURES, (LACTIC STARTER, SOY PROTEIN)
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
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