TROPICAL
Cuban-style Fresh White Cheese
Dairy ProductsServing size: 28GRM
- Energy
- 214kcal
- Protein
- 17.86g
- Total Fat
- 14.29g
- Total Carbohydrate
- 7.14g
- Dietary Fiber
- 0g
10.7% DV
35.7% DV
18.3% DV
2.6% DV
0% DV
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About this product
This Cuban-style fresh white cheese provides 17.86 grams of protein and 357 mg of calcium per 100g serving, contributing to muscle maintenance and bone health. With 214 kcal and 8.93 grams of saturated fat per 100g, it can be incorporated into a balanced diet in moderation, mindful of its 464 mg sodium content.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 214 kcal | 10.7% | |
| Protein | 17.86 g | 35.7% | |
| Cholesterol | 54 mg | 18.0% | |
| Total Fat | 14.29 g | 18.3% | |
| Total Carbohydrate | 7.14 g | 2.6% | |
| Dietary Fiber | 0 g | 0.0% | |
| Sodium | 464 mg | 20.2% | |
| Potassium | 0 mg | 0.0% | |
| Calcium | 357 mg | 27.5% | |
| Iron | 0 mg | 0.0% | |
| Vitamin D | 0 μg | 0.0% | |
| SUGAR | 3.57 g | — | |
| FASAT | 8.93 g | — | |
| FATRN | 0 g | — |
Ingredients
PASTEURIZED MILK, SALT, ENZYMES, CHEESE CULTURES (LACTIC STARTER, SOY PROTEIN)
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
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