TROPICAL
Peruvian-style Cheese
Dairy ProductsServing size: 28GRM
- Energy
- 214kcal
- Protein
- 17.86g
- Total Fat
- 14.29g
- Total Carbohydrate
- 7.14g
- Dietary Fiber
- 0g
10.7% DV
35.7% DV
18.3% DV
2.6% DV
0% DV
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About this product
This Peruvian-style cheese provides 17.86g of protein and 357mg of calcium per 100g, contributing to bone health and muscle maintenance. Due to its 464mg of sodium and 8.93g of saturated fat, it can be incorporated into a balanced diet in moderation, complementing meals while being mindful of overall daily intake.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 214 kcal | 10.7% | |
| Protein | 17.86 g | 35.7% | |
| Cholesterol | 54 mg | 18.0% | |
| Total Fat | 14.29 g | 18.3% | |
| Total Carbohydrate | 7.14 g | 2.6% | |
| Dietary Fiber | 0 g | 0.0% | |
| Sodium | 464 mg | 20.2% | |
| Potassium | 0 mg | 0.0% | |
| Calcium | 357 mg | 27.5% | |
| Iron | 0 mg | 0.0% | |
| Vitamin D | 0 μg | 0.0% | |
| SUGAR | 3.57 g | — | |
| FASAT | 8.93 g | — | |
| FATRN | 0 g | — |
Ingredients
PASTEURIZED MILK, SALT, ENZYMES, CHEESE CULTURES (LACTIC STARTER, SOY PROTEIN)
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
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