NutriDB

TROPICAL

Pia Colada Drinkable Lowfat Yogurt, Pia Colada

Dairy ProductsServing size: 215GRM
Energy
93kcal

4.7% DV

Protein
3.26g

6.5% DV

Total Fat
1.86g

2.4% DV

Total Carbohydrate
15.81g

5.7% DV

Dietary Fiber
0g

0% DV

About this product

This lowfat drinkable yogurt provides 3.26 grams of protein and 116 mg of calcium per 100 grams. It also contains 14.42 grams of sugar and 93 kcal per 100 grams. As a source of calcium and protein, it can contribute to daily dairy intake; however, its sugar content suggests it should be consumed in moderation within a balanced diet.

Nutrition Facts (per 100g)

Based on nutrition label data. Values may vary by product lot.

NutrientAmount% Daily ValueNotes
Energy93 kcal
4.7%
Protein3.26 g
6.5%
Cholesterol7 mg
2.3%
Total Fat1.86 g
2.4%
Total Carbohydrate15.81 g
5.7%
Dietary Fiber0 g
0.0%
Sodium44 mg
1.9%
Calcium116 mg
8.9%
Iron0 mg
0.0%
SUGAR14.42 g
FASAT1.40 g
FATRN0 g

Ingredients

CULTURED GRADE A MILK, SUGAR, PIA COLADA SYRUP (NATURAL FLAVOR, WATER, SUGAR, MODIFIED FOOD STARCH, CITRIC ACID, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), ANNATTO, TUMERIC (FOR COLOR)), LOCUST BEAN GUM, CARRAGEENAN, DEXTROSE

Related Generic Food Data

For detailed nutrient profiles, explore USDA Foundation Foods in the related category.

Browse related foods →

Source: USDA FoodData Central product page