NutriDB

TROPICAL

Gouda Cheese

Dairy ProductsServing size: 28GRM
Energy
357kcal

17.9% DV

Protein
25g

50% DV

Total Fat
28.57g

36.6% DV

Total Carbohydrate
3.57g

1.3% DV

Dietary Fiber
0g

0% DV

PR

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About this product

TROPICAL Gouda Cheese provides 25g of protein and 536mg of calcium per 100g, supporting muscle and bone health. Due to its higher fat and sodium content, it is best consumed in moderation as part of a varied diet.

Nutrition Facts (per 100g)

Based on nutrition label data. Values may vary by product lot.

NutrientAmount% Daily ValueNotes
Energy357 kcal
17.9%
Protein25 g
50.0%
Cholesterol107 mg
35.7%
Total Fat28.57 g
36.6%
Total Carbohydrate3.57 g
1.3%
Dietary Fiber0 g
0.0%
Sodium821 mg
35.7%
Potassium0 mg
0.0%
Calcium536 mg
41.2%
Iron0 mg
0.0%
Vitamin D0 μg
0.0%
SUGAR3.57 g
FASAT17.86 g
FATRN0 g

Ingredients

PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR)

Related Generic Food Data

For detailed nutrient profiles, explore USDA Foundation Foods in the related category.

Browse related foods →

Source: USDA FoodData Central product page