TROPICAL
Queso De Bola Gouda Cheese
Dairy ProductsServing size: 28GRM
- Energy
- 357kcal
- Protein
- 25g
- Total Fat
- 28.57g
- Total Carbohydrate
- 3.57g
- Dietary Fiber
- 0g
17.9% DV
50% DV
36.6% DV
1.3% DV
0% DV
PR
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About this product
This Gouda cheese provides 714mg of calcium and 25g of protein per 100g. Given its high fat content (28.57g, including 17.86g saturated fat) and 821mg of sodium, this product is best consumed in moderation as part of a varied diet to manage overall fat and sodium intake.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 357 kcal | 17.9% | |
| Protein | 25 g | 50.0% | |
| Cholesterol | 107 mg | 35.7% | |
| Total Fat | 28.57 g | 36.6% | |
| Total Carbohydrate | 3.57 g | 1.3% | |
| Dietary Fiber | 0 g | 0.0% | |
| Sodium | 821 mg | 35.7% | |
| Potassium | 107 mg | 2.3% | |
| Calcium | 714 mg | 54.9% | |
| Iron | 0.36 mg | 2.0% | |
| Vitamin D | 0 μg | 0.0% | |
| SUGAR | 3.57 g | — | |
| FASAT | 17.86 g | — | |
| FATRN | 0 g | — |
Ingredients
CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR)
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
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