NutriDB

TROPICAL

Shredded Mild Cheddar Natural Cheese

Dairy ProductsServing size: 28GRM
Energy
393kcal

19.7% DV

Protein
21.43g

42.9% DV

Total Fat
32.14g

41.2% DV

Total Carbohydrate
7.14g

2.6% DV

Dietary Fiber
0g

0% DV

About this product

This shredded mild cheddar cheese provides 21.43g of protein and 689mg of calcium per 100g, contributing to bone health and muscle maintenance. It is also high in fat (32.14g), saturated fat (17.86g), and sodium (643mg). Due to its higher fat and sodium content, this product is best consumed in moderation as part of a balanced diet, complementing meals while providing essential nutrients.

Nutrition Facts (per 100g)

Based on nutrition label data. Values may vary by product lot.

NutrientAmount% Daily ValueNotes
Energy393 kcal
19.7%
Protein21.43 g
42.9%
Cholesterol89 mg
29.7%
Total Fat32.14 g
41.2%
Total Carbohydrate7.14 g
2.6%
Dietary Fiber0 g
0.0%
Sodium643 mg
28.0%
Potassium71 mg
1.5%
Calcium689 mg
53.0%
Iron0 mg
0.0%
Vitamin D1 μg
5.0%
SUGAR0 g
FASAT17.86 g
FATRN0 g

Ingredients

PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES AND ANNATTO (VEGETABLE COLOR), POTATO STARCH, CORN STARCH AND CALCIUM SULFATE ADDED TO PREVENT CAKING, NATAMYCIN (A NATURAL MOLD INHIBITOR)

Related Generic Food Data

For detailed nutrient profiles, explore USDA Foundation Foods in the related category.

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Source: USDA FoodData Central product page