NutriDB

TROPICAL

Shredded 4 Quesos Mexican Blend Natural Cheese

Dairy ProductsServing size: 28GRM
Energy
393kcal

19.7% DV

Protein
21.43g

42.9% DV

Total Fat
28.57g

36.6% DV

Total Carbohydrate
3.57g

1.3% DV

Dietary Fiber
0g

0% DV

About this product

This shredded cheese product provides 21.43 grams of protein and 711 mg of calcium per 100 grams, contributing to bone health and muscle maintenance. With 393 kcal, 17.86 grams of saturated fat, and 607 mg of sodium per 100 grams, this product is calorie-dense and should be consumed in moderation as part of a balanced diet.

Nutrition Facts (per 100g)

Based on nutrition label data. Values may vary by product lot.

NutrientAmount% Daily ValueNotes
Energy393 kcal
19.7%
Protein21.43 g
42.9%
Cholesterol89 mg
29.7%
Total Fat28.57 g
36.6%
Total Carbohydrate3.57 g
1.3%
Dietary Fiber0 g
0.0%
Sodium607 mg
26.4%
Potassium71 mg
1.5%
Calcium711 mg
54.7%
Iron0.36 mg
2.0%
Vitamin D1 μg
5.0%
SUGAR0 g
FASAT17.86 g
FATRN0 g

Ingredients

MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [VEGETABLE COLOR]), ASADERO CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), QUESO QUESADILLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), ANTI-CAKING BLEND (POTATO STARCH, CORN STARCH, CALCIUM SULFATE, NATAMYCIN [A NATURAL MOLD INHIBITOR])

Related Generic Food Data

For detailed nutrient profiles, explore USDA Foundation Foods in the related category.

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Source: USDA FoodData Central product page