TROPICAL
Whole Milk Mozzarella Cheese
Dairy ProductsServing size: 28GRM
- Energy
- 286kcal
- Protein
- 21.43g
- Total Fat
- 21.43g
- Total Carbohydrate
- 3.57g
- Dietary Fiber
- 0g
14.3% DV
42.9% DV
27.5% DV
1.3% DV
0% DV
PR
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About this product
This whole milk mozzarella cheese provides 21.43g of protein and 357mg of calcium per 100g, contributing to bone health and muscle maintenance. It also contains 14.29g of saturated fat and 643mg of sodium per 100g. Therefore, it is best consumed in moderation as part of a balanced diet to manage intake of saturated fat and sodium.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 286 kcal | 14.3% | |
| Protein | 21.43 g | 42.9% | |
| Cholesterol | 89 mg | 29.7% | |
| Total Fat | 21.43 g | 27.5% | |
| Total Carbohydrate | 3.57 g | 1.3% | |
| Dietary Fiber | 0 g | 0.0% | |
| Sodium | 643 mg | 28.0% | |
| Potassium | 71 mg | 1.5% | |
| Calcium | 357 mg | 27.5% | |
| Iron | 0 mg | 0.0% | |
| Vitamin D | 0 μg | 0.0% | |
| SUGAR | 0 g | — | |
| FASAT | 14.29 g | — | |
| FATRN | 0 g | — |
Ingredients
PASTEURIZED MILK, VINEGAR, SALT, ENZYMES
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
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