TROPICAL
Oven Baked Coconut Flan
Snacks & ConfectioneryServing size: 120MLT
- Energy
- 242kcal
- Protein
- 6.67g
- Total Fat
- 11.67g
- Total Carbohydrate
- 29.17g
- Dietary Fiber
- 1.7g
12.1% DV
13.3% DV
15% DV
10.6% DV
6.1% DV
PR
Where to buy
As an Amazon Associate, NutriDB earns from qualifying purchases.
About this product
This oven-baked coconut flan provides 242 kcal per 100g, with 26.67g of sugar and 8.33g of saturated fat. It also contains 125mg of calcium and 6.67g of protein. Due to its sugar and saturated fat content, this product is best consumed in moderation as an occasional treat within a balanced diet.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 242 kcal | 12.1% | |
| Protein | 6.67 g | 13.3% | |
| Cholesterol | 79 mg | 26.3% | |
| Total Fat | 11.67 g | 15.0% | |
| Total Carbohydrate | 29.17 g | 10.6% | |
| Dietary Fiber | 1.70 g | 6.1% | |
| Sodium | 92 mg | 4.0% | |
| Potassium | 292 mg | 6.2% | |
| Calcium | 125 mg | 9.6% | |
| Iron | 0.60 mg | 3.3% | |
| Vitamin D | 1 μg | 5.0% | |
| SUGAR | 26.67 g | — | |
| FASAT | 8.33 g | — | |
| FATRN | 0 g | — |
Ingredients
REGULAR MILK, CONDENSED MILK, EGGS, COCONUT FLAKES, COCONUT CREAM, CARAMEL SYRUP, POTASSIUM SORBATE
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
Browse related foods →