TROPICAL
Oven Baked Cheese Flan
Dairy ProductsServing size: 127GRM
- Energy
- 197kcal
- Protein
- 6.3g
- Total Fat
- 8.66g
- Total Carbohydrate
- 25.2g
- Dietary Fiber
- 0g
9.9% DV
12.6% DV
11.1% DV
9.2% DV
0% DV
PR
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About this product
Per 100g, TROPICAL Oven Baked Cheese Flan contains 24.41g of sugar and 4.72g of saturated fat, contributing 197 kcal. While it provides some protein and calcium from dairy, its high sugar and moderate saturated fat content indicate it is best consumed in moderation as an occasional item to fit within a balanced dietary pattern.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 197 kcal | 9.9% | |
| Protein | 6.30 g | 12.6% | |
| Cholesterol | 87 mg | 29.0% | |
| Total Fat | 8.66 g | 11.1% | |
| Total Carbohydrate | 25.20 g | 9.2% | |
| Dietary Fiber | 0 g | 0.0% | |
| Sodium | 106 mg | 4.6% | |
| Potassium | 276 mg | 5.9% | |
| Calcium | 118 mg | 9.1% | |
| Iron | 0.28 mg | 1.6% | |
| Vitamin D | 1 μg | 5.0% | |
| SUGAR | 24.41 g | — | |
| FASAT | 4.72 g | — | |
| FATRN | 0 g | — |
Ingredients
REGULAR MILK, CONDENSED MILK, EGGS, CREAM CHEESE, CARAMEL SYRUP, POTASSIUM SORBATE
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
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