TROPICAL
Arepa De Yuca Cassava Griddle Cake
- Energy
- 280kcal
- Protein
- 5g
- Total Fat
- 9g
- Total Carbohydrate
- 49g
- Dietary Fiber
- 2g
14% DV
10% DV
11.5% DV
17.8% DV
7.1% DV
Where to buy
These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.
About this product
This cassava griddle cake provides 280 kcal and 49g of carbohydrates per 100g, making it an energy-dense snack. It contains 660mg of sodium, a notable amount, and 128mg of calcium. As part of a balanced diet, this product can contribute energy and calcium but should be consumed in moderation, particularly for those monitoring sodium intake, and paired with other nutrient-rich foods.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 280 kcal | 14.0% | |
| Protein | 5 g | 10.0% | |
| Cholesterol | 10 mg | 3.3% | |
| Total Fat | 9 g | 11.5% | |
| Total Carbohydrate | 49 g | 17.8% | |
| Dietary Fiber | 2 g | 7.1% | |
| Sodium | 660 mg | 28.7% | |
| Potassium | 73 mg | 1.6% | |
| Calcium | 128 mg | 9.8% | |
| Iron | 1 mg | 5.6% | |
| Vitamin D | 0 μg | 0.0% | |
| SUGAR | 7 g | — | |
| FASAT | 5 g | — | |
| FATRN | 0 g | — |
Ingredients
WHITE CORN, CASSAVA, MOZZARELLA CHEESE (PASTEURIZED MILK, SALT, ENZYMES, CHEESE CULTURE), WATER, SUGAR, MARGARINE, PARMESAN CHEESE (PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURE SALT, ENZYMES), SALT, POTASSIUM SORBATE
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
Browse related foods →