TROPICAL
Arepa De Yuca Cassava Griddle Cake
- Energy
- 280kcal
- Protein
- 5g
- Total Fat
- 9g
- Total Carbohydrate
- 49g
- Dietary Fiber
- 2g
14% DV
10% DV
11.5% DV
17.8% DV
7.1% DV
Where to buy
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About this product
This cassava griddle cake provides 280 kcal and 49g of carbohydrates per 100g, making it an energy-dense snack. It contains 660mg of sodium, a notable amount, and 128mg of calcium. As part of a balanced diet, this product can contribute energy and calcium but should be consumed in moderation, particularly for those monitoring sodium intake, and paired with other nutrient-rich foods.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 280 kcal | 14.0% | |
| Protein | 5 g | 10.0% | |
| Cholesterol | 10 mg | 3.3% | |
| Total Fat | 9 g | 11.5% | |
| Total Carbohydrate | 49 g | 17.8% | |
| Dietary Fiber | 2 g | 7.1% | |
| Sodium | 660 mg | 28.7% | |
| Potassium | 73 mg | 1.6% | |
| Calcium | 128 mg | 9.8% | |
| Iron | 1 mg | 5.6% | |
| Vitamin D | 0 μg | 0.0% | |
| SUGAR | 7 g | — | |
| FASAT | 5 g | — | |
| FATRN | 0 g | — |
Ingredients
WHITE CORN, CASSAVA, MOZZARELLA CHEESE (PASTEURIZED MILK, SALT, ENZYMES, CHEESE CULTURE), WATER, SUGAR, MARGARINE, PARMESAN CHEESE (PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURE SALT, ENZYMES), SALT, POTASSIUM SORBATE
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
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