KEEBLER
Milk Chocolate M&m's Chocolate Candies Cookies, Milk Chocolate
- Energy
- 516kcal
- Protein
- 3.23g
- Total Fat
- 25.81g
- Total Carbohydrate
- 64.52g
- Dietary Fiber
- 3.2g
25.8% DV
6.5% DV
33.1% DV
23.5% DV
11.4% DV
Where to buy
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About this product
These cookies provide 516 kcal and 32.26 g of sugar per 100g, indicating a high energy and sugar content. With 25.81 g of fat, including 9.68 g of saturated fat, they are best considered an occasional treat. This product can fit into a balanced diet when consumed in small portions as an indulgence, rather than a regular part of meals, due to its nutritional profile.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 516 kcal | 25.8% | |
| Protein | 3.23 g | 6.5% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 25.81 g | 33.1% | |
| Total Carbohydrate | 64.52 g | 23.5% | |
| Dietary Fiber | 3.20 g | 11.4% | |
| Sodium | 355 mg | 15.4% | |
| Potassium | 129 mg | 2.7% | |
| Calcium | 32 mg | 2.5% | |
| Iron | 3.87 mg | 21.5% | |
| Vitamin D | 0 μg | 0.0% | |
| SUGAR | 32.26 g | — | |
| FASAT | 9.68 g | — | |
| FATRN | 0 g | — |
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SOYBEAN AND PALM OIL WITH TBHQ FOR FRESHNESS, M&M'S MILK CHOCOLATE CANDIES (MILK CHOCOLATE [SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, SOY LECITHIN, SALT, ARTIFICIAL AND NATURAL FLAVORS], SUGAR, CORNSTARCH, CORN SYRUP, DEXTRIN, COLOR ADDED, CARNAUBA WAX, GUM ACACIA, BLUE 1 LAKE, YELLOW 6, RED 40, YELLOW 5, BLUE 1, YELLOW 6 LAKE, RED 40 LAKE, YELLOW 5 LAKE, BLUE 2 LAKE, BLUE 2), SUGAR, SEMISWEET CHOCOLATE (CHOCOLATE, SUGAR, DEXTROSE, SOY LECITHIN, ARTIFICIAL FLAVOR), CHOCOLATEY CHIPS (SUGAR, HYDROGENATED PALM KERNEL OIL, COCOA, COCOA PROCESSED WITH ALKALI, DEXTROSE, SOY LECITHIN), CONTAINS 2% OR LESS OF INVERT SUGAR, SALT, CORN SYRUP, MOLASSES, BAKING SODA, EGGS, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVORS, WHEY
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
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