NutriDB

MAGGI

Creamy Seafood Soup Mix, Seafood

Ready-to-Eat & Instant FoodsServing size: 20GRM
Energy
400kcal

20% DV

Protein
15g

30% DV

Total Fat
10g

12.8% DV

Total Carbohydrate
60g

21.8% DV

Dietary Fiber
0g

0% DV

About this product

This MAGGI Creamy Seafood Soup Mix provides 15g of protein per 100g, contributing to daily protein intake. However, it is notably high in sodium, containing 3850 mg per 100g. Given its high sodium content, this product should be consumed in moderation as an occasional item within a balanced diet that emphasizes whole, unprocessed foods and is low in sodium.

Nutrition Facts (per 100g)

Based on nutrition label data. Values may vary by product lot.

NutrientAmount% Daily ValueNotes
Energy400 kcal
20.0%
Protein15 g
30.0%
Cholesterol50 mg
16.7%
Total Fat10 g
12.8%
Total Carbohydrate60 g
21.8%
Dietary Fiber0 g
0.0%
Sodium3850 mg
167.4%
Potassium200 mg
4.3%
Calcium100 mg
7.7%
Iron0 mg
0.0%
Vitamin D0 μg
0.0%
SUGAR15 g
FASAT7.50 g
FATRN0 g

Ingredients

WHEAT FLOUR, CORNSTARCH, SALT, SUGAR, NONFAT MILK, VEGETABLE OIL (PALM OIL AND/OR HYDROGENATED PALM OIL), FISH POWDER (CONTAINS ONE OR MORE OF THE FOLLOWING: COD, POLLOCK, HADDOCK, BLUE WHITING, REDFISH, AND/OR HALIBUT), SHRIMP POWDER, CULTURED CORNSTARCH, LESS THAN 2% OF ONION POWDER, TOMATO POWDER, SPICES, GARLIC POWDER, POTASSIUM IODATE, PAPRIKA OLEORESIN, TURMERIC, WATER

Related Generic Food Data

For detailed nutrient profiles, explore USDA Foundation Foods in the related category.

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Source: USDA FoodData Central product page