JOLLY TIME
White Pop Corn
- Energy
- 333kcal
- Protein
- 12.12g
- Total Fat
- 3.03g
- Total Carbohydrate
- 78.79g
- Dietary Fiber
- 18.2g
16.7% DV
24.2% DV
3.9% DV
28.7% DV
65% DV
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About this product
JOLLY TIME White Pop Corn is a high-fiber product, providing 18.2 grams of total dietary fiber per 100g, which contributes to digestive health and satiety. It is notably low in sugar, with only 3.03 grams per 100g, and contains no saturated fat. This product can be incorporated into a balanced diet as a source of complex carbohydrates and fiber, offering a less processed alternative to many other snack options.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 333 kcal | 16.7% | |
| Protein | 12.12 g | 24.2% | |
| Total Fat | 3.03 g | 3.9% | |
| Total Carbohydrate | 78.79 g | 28.7% | |
| Dietary Fiber | 18.20 g | 65.0% | |
| Potassium | 455 mg | 9.7% | |
| Iron | 5.15 mg | 28.6% | |
| SUGAR | 3.03 g | — | |
| FASAT | 0 g | — |
Ingredients
100% WHOLE GRAIN NON-GMO WHITE POPCORN
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
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