NutriDB

CHEETOS

Flamin' Hot Flavored Crunchy Cheese Flavored Snacks, Cheese

Snacks & ConfectioneryServing size: 28GRM
Energy
607kcal

30.4% DV

Protein
3.57g

7.1% DV

Total Fat
39.29g

50.4% DV

Total Carbohydrate
53.57g

19.5% DV

Dietary Fiber
3.6g

12.9% DV

About this product

This snack contains 607 kcal and 39.29 g of fat per 100g, alongside a high 893 mg of sodium. While it contains no sugar or cholesterol, its significant calorie, fat, and sodium levels suggest it should be consumed sparingly as an occasional item. For a balanced diet, prioritize foods rich in protein, fiber, vitamins, and minerals.

Nutrition Facts (per 100g)

Based on nutrition label data. Values may vary by product lot.

NutrientAmount% Daily ValueNotes
Energy607 kcal
30.4%
Protein3.57 g
7.1%
Cholesterol0 mg
0.0%
Total Fat39.29 g
50.4%
Total Carbohydrate53.57 g
19.5%
Dietary Fiber3.60 g
12.9%
Sodium893 mg
38.8%
Potassium143 mg
3.0%
Calcium0 mg
0.0%
Iron1.43 mg
7.9%
Vitamin D0 μg
0.0%
SUGAR0 g
FASAT5.36 g
FATRN0 g

Ingredients

ENRICHED CORN MEAL (CORN MEAL, FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), LESS THAN 2% OF THE FOLLOWING: SALT, MALTODEXTRIN (MADE FROM CORN), YEAST EXTRACT, MONOSODIUM GLUTAMATE, POTASSIUM SALT, CITRIC ACID, SUGAR, ARTIFICIAL COLOR (RED 40 LAKE, YELLOW 6 LAKE, YELLOW 6, YELLOW 5), CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), ONION POWDER, WHEY, WHEY PROTEIN CONCENTRATE, GARLIC POWDER, NATURAL AND ARTIFICIAL FLAVORS, BUTTERMILK, SODIUM DIACETATE, DISODIUM INOSINATE, AND DISODIUM GUANYLATE

Related Generic Food Data

For detailed nutrient profiles, explore USDA Foundation Foods in the related category.

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Source: USDA FoodData Central product page