ROLD GOLD
Original Tiny Twists Pretzels
- Energy
- 393kcal
- Protein
- 7.14g
- Total Fat
- 3.57g
- Total Carbohydrate
- 82.14g
- Dietary Fiber
- 3.6g
19.7% DV
14.3% DV
4.6% DV
29.9% DV
12.9% DV
Where to buy
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About this product
Rold Gold Original Tiny Twists Pretzels are primarily a source of carbohydrates, containing 82.14g per 100g, and are notably low in fat with only 3.57g per 100g, including no saturated or trans fats. However, they are very high in sodium, providing 1607mg per 100g, and thus should be consumed in controlled portions to align with dietary guidelines for sodium intake as part of a balanced diet.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 393 kcal | 19.7% | |
| Protein | 7.14 g | 14.3% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 3.57 g | 4.6% | |
| Total Carbohydrate | 82.14 g | 29.9% | |
| Dietary Fiber | 3.60 g | 12.9% | |
| Sodium | 1607 mg | 69.9% | |
| Potassium | 286 mg | 6.1% | |
| Calcium | 36 mg | 2.8% | |
| Iron | 4.29 mg | 23.8% | |
| Vitamin D | 0 μg | 0.0% | |
| SUGAR | 3.57 g | — | |
| FASAT | 0 g | — | |
| FATRN | 0 g | — |
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, CORN OIL, CORN SYRUP, AMMONIUM BICARBONATE, MALT EXTRACT, YEAST
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
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