LAY'S
Lay's Potato Chips, 1 Oz, 10 Count
- Energy
- 571kcal
- Protein
- 7.14g
- Total Fat
- 35.71g
- Total Carbohydrate
- 53.57g
- Dietary Fiber
- 3.6g
28.6% DV
14.3% DV
45.8% DV
19.5% DV
12.9% DV
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About this product
Lay's Potato Chips provide 571 kcal and 714 mg of sodium per 100g. Due to its high energy and sodium content, this product is best consumed in moderation as an occasional snack within a balanced diet that prioritizes lower-sodium options to manage overall intake.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 571 kcal | 28.6% | |
| Protein | 7.14 g | 14.3% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 35.71 g | 45.8% | |
| Total Carbohydrate | 53.57 g | 19.5% | |
| Dietary Fiber | 3.60 g | 12.9% | |
| Sodium | 714 mg | 31.0% | |
| Potassium | 1250 mg | 26.6% | |
| Calcium | 71 mg | 5.5% | |
| Iron | 2.14 mg | 11.9% | |
| SUGAR | 7.14 g | — | |
| FASAT | 5.36 g | — | |
| FATRN | 0 g | — |
Ingredients
LAY'S SOUR CREAM & ONION FLAVORED POTATO CHIPS - POTATOES, VEGETABLE OIL (CANOLA, CORN, SOYBEAN, AND/OR SUNFLOWER OIL), SKIM MILK, SALT, WHEY, ONION POWDER, PARSLEY, SOUR CREAM (CULTURED CREAM, SKIM MILK), DEXTROSE, MALTODEXTRIN (MADE FROM CORN), NATURAL FLAVORS, MEDIUM CHAIN TRIGLYCERIDES, LACTOSE, CITRIC ACID,LAY'S BARBECUE FLAVORED POTATO CHIPS - POTATOES, VEGETABLE OIL (CANOLA, CORN, SOYBEAN, AND/OR SUNFLOWER OIL), SUGAR, SALT, DEXTROSE, MALTODEXTRIN (MADE FROM CORN), MOLASSES, TORULA YEAST, NATURAL FLAVORS, ONION POWDER, SPICES, TOMATO POWDER, PAPRIKA, CORN STARCH, PAPRIKA EXTRACTS, CARAMEL COLOR, YEAST EXTRACT, GARLIC POWDER, MUSTARD SEED OIL,LAY'S CLASSIC POTATO CHIPS - POTATOES, VEGETABLE OIL (CANOLA, CORN, SOYBEAN, AND/OR SUNFLOWER OIL), SALT
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
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