NutriDB

CHEETOS

Cheddar & Crunchy Cheese Flavored Popcorn Snacks

Snacks & ConfectioneryServing size: 28GRM
Energy
571kcal

28.6% DV

Protein
10.71g

21.4% DV

Total Fat
39.29g

50.4% DV

Total Carbohydrate
46.43g

16.9% DV

Dietary Fiber
7.1g

25.4% DV

About this product

This snack provides 571 kcal and 929 mg of sodium per 100g, indicating a high energy and very high sodium content. It also contains 39.29g of fat. Due to these values, this product is best consumed in small portions and infrequently as part of an overall balanced diet to manage energy, fat, and sodium intake.

Nutrition Facts (per 100g)

Based on nutrition label data. Values may vary by product lot.

NutrientAmount% Daily ValueNotes
Energy571 kcal
28.6%
Protein10.71 g
21.4%
Cholesterol18 mg
6.0%
Total Fat39.29 g
50.4%
Total Carbohydrate46.43 g
16.9%
Dietary Fiber7.10 g
25.4%
Sodium929 mg
40.4%
Potassium214 mg
4.6%
Calcium107 mg
8.2%
Iron1.43 mg
7.9%
SUGAR7.14 g
FASAT7.14 g
FATRN0 g

Ingredients

CHEETOS CHEDDAR CHEESE FLAVORED POPCORN - POPCORN, VEGETABLE OIL (CORN, CANOLA AND/OR SUNFLOWER OIL), CHEESE SEASONING (WHEY, CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], CANOLA OIL, MALTODEXTRIN [MADE FROM CORN], NATURAL AND ARTIFICIAL FLAVORS, SALT, WHEY PROTEIN CONCENTRATE, MONOSODIUM GLUTAMATE, LACTIC ACID, CITRIC ACID, AND ARTIFICIAL COLOR [YELLOW 6]), SALT,CHEETOS CRUNCHY CHEESE FLAVORED SNACKS - ENRICHED CORN MEAL (CORN MEAL, FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), CHEESE SEASONING (WHEY, CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], CANOLA OIL, MALTODEXTRIN [MADE FROM CORN], NATURAL AND ARTIFICIAL FLAVORS, SALT, WHEY PROTEIN CONCENTRATE, MONOSODIUM GLUTAMATE, LACTIC ACID, CITRIC ACID, ARTIFICIAL COLOR [YELLOW 6]), SALT

Related Generic Food Data

For detailed nutrient profiles, explore USDA Foundation Foods in the related category.

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Source: USDA FoodData Central product page