NutriDB

CHEETOS

Chile & Cheese Flavored Corn Snack, Chile; Cheese

Snacks & ConfectioneryServing size: 28GRM
Energy
607kcal

30.4% DV

Protein
7.14g

14.3% DV

Total Fat
42.86g

54.9% DV

Total Carbohydrate
50g

18.2% DV

Dietary Fiber
3.6g

12.9% DV

About this product

This corn snack provides 607 kcal and 42.86g of fat per 100g. Due to its high energy and fat content, along with 571mg of sodium, it is suitable for occasional consumption in small portions to complement a diet rich in fruits, vegetables, and lean proteins, rather than as a primary nutritional source.

Nutrition Facts (per 100g)

Based on nutrition label data. Values may vary by product lot.

NutrientAmount% Daily ValueNotes
Energy607 kcal
30.4%
Protein7.14 g
14.3%
Cholesterol0 mg
0.0%
Total Fat42.86 g
54.9%
Total Carbohydrate50 g
18.2%
Dietary Fiber3.60 g
12.9%
Sodium571 mg
24.8%
Potassium214 mg
4.6%
Calcium71 mg
5.5%
Iron1.43 mg
7.9%
Vitamin D0 μg
0.0%
SUGAR3.57 g
FASAT7.14 g
FATRN0 g

Ingredients

ENRICHED CORN MEAL (CORN MEAL, FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), WHEY, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CORN SYRUP SOLIDS, BUTTERMILK, MALTODEXTRIN (MADE FROM CORN), SALT, SPICES, WHOLE MILK, MONOSODIUM GLUTAMATE, LACTIC ACID, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS, DISODIUM INOSINATE, DISODIUM GUANYLATE, ONION POWDER, MALIC ACID, ARTIFICIAL COLOR (YELLOW 5 LAKE, RED 40 LAKE, YELLOW 6 LAKE, YELLOW 6, BLUE 1 LAKE), GARLIC POWDER

Related Generic Food Data

For detailed nutrient profiles, explore USDA Foundation Foods in the related category.

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Source: USDA FoodData Central product page