NutriDB

FRITO LAY

Frito Lay Classic Mix, 24 Count, 59 1/2 Oz, Cheese; Cool Ranch

Snacks & ConfectioneryServing size: 28GRM
Energy
571kcal

28.6% DV

Protein
7.14g

14.3% DV

Total Fat
35.71g

45.8% DV

Total Carbohydrate
53.57g

19.5% DV

Dietary Fiber
3.6g

12.9% DV

About this product

This snack mix provides 571 kcal and 35.71g of fat per 100g, indicating it is a calorie and fat-dense food. With 893mg of sodium per 100g, it also contributes significantly to daily sodium intake. Therefore, this product is best consumed in moderation as an occasional snack, fitting into a balanced diet when portion sizes are controlled to manage overall daily energy, fat, and sodium levels.

Nutrition Facts (per 100g)

Based on nutrition label data. Values may vary by product lot.

NutrientAmount% Daily ValueNotes
Energy571 kcal
28.6%
Protein7.14 g
14.3%
Cholesterol0 mg
0.0%
Total Fat35.71 g
45.8%
Total Carbohydrate53.57 g
19.5%
Dietary Fiber3.60 g
12.9%
Sodium893 mg
38.8%
Potassium179 mg
3.8%
Calcium36 mg
2.8%
Iron1.43 mg
7.9%
Vitamin D0 μg
0.0%
SUGAR3.57 g
FASAT5.36 g
FATRN0 g

Ingredients

CHEETOS CRUNCHY CHEESE FLAVORED SNACKS - ENRICHED CORN MEAL (CORN MEAL, FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), CHEESE SEASONING (WHEY, CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], CANOLA OIL, MALTODEXTRIN [MADE FROM CORN], NATURAL AND ARTIFICIAL FLAVORS, SALT, WHEY PROTEIN CONCENTRATE, MONOSODIUM GLUTAMATE, LACTIC ACID, CITRIC ACID, ARTIFICIAL COLOR [YELLOW 6]), SALT,LAY'S CLASSIC POTATO CHIPS - POTATOES, VEGETABLE OIL (CANOLA, CORN, SOYBEAN, AND/OR SUNFLOWER OIL), SALT,DORITOS COOL RANCH FLAVORED TORTILLA CHIPS - CORN, VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), SALT, CORN STARCH, TOMATO POWDER, LACTOSE, WHEY, SKIM MILK, ONION POWDER, SUGAR, GARLIC POWDER, MONOSODIUM GLUTAMATE, MALTODEXTRIN (MADE FROM CORN), CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), DEXTROSE, MALIC ACID, CORN SYRUP SOLIDS, BUTTERMILK, NATURAL AND ARTIFICIAL FLAVORS, SODIUM ACETATE, ARTIFICIAL COLOR (RED 40, BLUE 1, YELLOW 5), SPICE, CITRIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE,DORITOS NACHO CHEESE FLAVORED TORTILLA CHIPS - CORN, VEGETABLE OIL (SUNFLOWER, CANOLA, AND/OR CORN OIL), MALTODEXTRIN (MADE FROM CORN), LESS THAN 2% OF THE FOLLOWING: SALT, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY, MONOSODIUM GLUTAMATE, BUTTERMILK, ROMANO CHEESE (PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), ROMANO CHEESE (COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY PROTEIN CONCENTRATE, ONION POWDER, CORN FLOUR, NATURAL AND ARTIFICIAL FLAVOR, DEXTROSE, TOMATO POWDER, LACTOSE, SPICES, ARTIFICIAL COLOR (YELLOW 6, YELLOW 5, RED 40), LACTIC ACID, CITRIC ACID, SUGAR, GARLIC POWDER, SKIM MILK, RED AND GREEN BELL PEPPER POWDER, DISODIUM INOSINATE, DISODIUM GUANYLATE, POTASSIUM CHLORIDE, AND SODIUM CASEINATE

Related Generic Food Data

For detailed nutrient profiles, explore USDA Foundation Foods in the related category.

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Source: USDA FoodData Central product page