NUT HARVEST
Lightly Roasted Whole Almonds
- Energy
- 601kcal
- Protein
- 21.2g
- Total Fat
- 53g
- Total Carbohydrate
- 21.2g
- Dietary Fiber
- 10.6g
30.1% DV
42.4% DV
67.9% DV
7.7% DV
37.9% DV
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About this product
NUT HARVEST Lightly Roasted Whole Almonds contain 53g of fat and 21.2g of protein per 100g, making them an energy-dense food (601 kcal). They are also a source of dietary fiber and are cholesterol-free with no trans fat. In a balanced diet, these almonds can provide healthy fats and protein when consumed in controlled portions, mindful of their calorie content and 601mg sodium per 100g.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 601 kcal | 30.1% | |
| Protein | 21.20 g | 42.4% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 53 g | 67.9% | |
| Total Carbohydrate | 21.20 g | 7.7% | |
| Dietary Fiber | 10.60 g | 37.9% | |
| Sodium | 601 mg | 26.1% | |
| Potassium | 495 mg | 10.5% | |
| Calcium | 141 mg | 10.8% | |
| Iron | 2.54 mg | 14.1% | |
| Vitamin D | 0 μg | 0.0% | |
| SUGAR | 3.53 g | — | |
| FASAT | 5.30 g | — | |
| FATRN | 0 g | — |
Ingredients
ALMONDS, VEGETABLE OIL (COTTONSEED, SUNFLOWER, PEANUT, AND/OR SOYBEAN OIL), SEA SALT
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
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