NutriDB

NUT HARVEST

Lightly Roasted Whole Almonds

Condiments & SaucesServing size: 28.3GRM
Energy
601kcal

30.1% DV

Protein
21.2g

42.4% DV

Total Fat
53g

67.9% DV

Total Carbohydrate
21.2g

7.7% DV

Dietary Fiber
10.6g

37.9% DV

About this product

NUT HARVEST Lightly Roasted Whole Almonds contain 53g of fat and 21.2g of protein per 100g, making them an energy-dense food (601 kcal). They are also a source of dietary fiber and are cholesterol-free with no trans fat. In a balanced diet, these almonds can provide healthy fats and protein when consumed in controlled portions, mindful of their calorie content and 601mg sodium per 100g.

Nutrition Facts (per 100g)

Based on nutrition label data. Values may vary by product lot.

NutrientAmount% Daily ValueNotes
Energy601 kcal
30.1%
Protein21.20 g
42.4%
Cholesterol0 mg
0.0%
Total Fat53 g
67.9%
Total Carbohydrate21.20 g
7.7%
Dietary Fiber10.60 g
37.9%
Sodium601 mg
26.1%
Potassium495 mg
10.5%
Calcium141 mg
10.8%
Iron2.54 mg
14.1%
Vitamin D0 μg
0.0%
SUGAR3.53 g
FASAT5.30 g
FATRN0 g

Ingredients

ALMONDS, VEGETABLE OIL (COTTONSEED, SUNFLOWER, PEANUT, AND/OR SOYBEAN OIL), SEA SALT

Related Generic Food Data

For detailed nutrient profiles, explore USDA Foundation Foods in the related category.

Browse related foods →

Source: USDA FoodData Central product page