NutriDB

CHEETOS

Cheddar Flavored Wheat Pretzels, Cheddar

Snacks & ConfectioneryServing size: 28GRM
Energy
464kcal

23.2% DV

Protein
7.14g

14.3% DV

Total Fat
17.86g

22.9% DV

Total Carbohydrate
67.86g

24.7% DV

Dietary Fiber
3.6g

12.9% DV

About this product

This snack provides 464 kcal and 1250 mg of sodium per 100g, alongside 3.57g of saturated fat. Due to its high sodium content, this product is best consumed in small, controlled portions as an occasional item within a balanced diet to manage overall sodium intake. It provides carbohydrates for energy and is low in sugar.

Nutrition Facts (per 100g)

Based on nutrition label data. Values may vary by product lot.

NutrientAmount% Daily ValueNotes
Energy464 kcal
23.2%
Protein7.14 g
14.3%
Cholesterol0 mg
0.0%
Total Fat17.86 g
22.9%
Total Carbohydrate67.86 g
24.7%
Dietary Fiber3.60 g
12.9%
Sodium1250 mg
54.3%
Potassium286 mg
6.1%
Calcium71 mg
5.5%
Iron3.93 mg
21.8%
Vitamin D0 μg
0.0%
SUGAR3.57 g
FASAT3.57 g
FATRN0 g

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN OIL, SALT, CORN SYRUP, LESS THAN 2% OF THE FOLLOWING: WHEY, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), MALTODEXTRIN (MADE FROM CORN), MONOSODIUM GLUTAMATE, NATURAL AND ARTIFICIAL FLAVORS, ARTIFICIAL COLOR (YELLOW 5 LAKE, YELLOW 6 LAKE), CORN SYRUP SOLIDS, YEAST, MALT EXTRACT, AMMONIUM BICARBONATE, LACTIC ACID, LACTOSE, CITRIC ACID, AND YEAST EXTRACT

Related Generic Food Data

For detailed nutrient profiles, explore USDA Foundation Foods in the related category.

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Source: USDA FoodData Central product page