FRITO LAY
Frito Lay Snacks Variety+, 20 Count, 23.36 Oz
- Energy
- 522kcal
- Protein
- 9.94g
- Total Fat
- 27.32g
- Total Carbohydrate
- 57.13g
- Dietary Fiber
- 5g
26.1% DV
19.9% DV
35% DV
20.8% DV
17.9% DV
Where to buy
As an Amazon Associate, NutriDB earns from qualifying purchases.
About this product
This Frito Lay snack product provides 522 kcal and 646 mg of sodium per 100g. With 27.32g of fat, including 7.45g of saturated fat, and 14.9g of sugar, it is energy-dense. This product can be incorporated into a balanced diet as an occasional item, consumed in small portions to manage calorie and sodium intake.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 522 kcal | 26.1% | |
| Protein | 9.94 g | 19.9% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 27.32 g | 35.0% | |
| Total Carbohydrate | 57.13 g | 20.8% | |
| Dietary Fiber | 5 g | 17.9% | |
| Sodium | 646 mg | 28.1% | |
| Potassium | 273 mg | 5.8% | |
| Calcium | 99 mg | 7.6% | |
| Iron | 3.23 mg | 17.9% | |
| SUGAR | 14.90 g | — | |
| FASAT | 7.45 g | — | |
| FATRN | 0 g | — |
Ingredients
MUNCHIES PEANUT BUTTER FILLING ON TOAST CRACKERS SANDWICH CRACKERS - ENRICHED WHEAT FLOUR (UNBLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PEANUT BUTTER (ROASTED PEANUTS, SUGAR, HYDROGENATED VEGETABLE OIL [CANOLA, COTTONSEED, AND/OR SOYBEAN OIL], SALT, MOLASSES), VEGETABLE SHORTENING (PALM OIL, CANOLA OIL, WITH TBHQ AND CITRIC ACID TO PRESERVE FRESHNESS), SUGAR, MODIFIED CORN STARCH, LESS THAN 2% OF THE FOLLOWING: DEXTROSE, SALT, CORN SYRUP, SOY LECITHIN, LEAVENING (MONOCALCIUM PHOSPHATE, BAKING SODA, AMMONIUM BICARBONATE), MOLASSES, SODIUM METABISULFATE, AND WHEAT FLOUR,GRANDMA'S VANILLA CREMES NATURALLY AND ARTIFICIALLY MINI SANDWICH COOKIES - ENRICHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE SHORTENING (PALM AND CANOLA OIL [WITH TBHQ TO PRESERVE FRESHNESS]), SKIM MILK, LESS THAN 2% OF THE FOLLOWING: HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, EGGS, WHEY, LEAVENING (BAKING SODA), SALT, SOY LECITHIN, MODIFIED CORN STARCH, CARAMEL COLOR, CITRIC ACID AND NATURAL AND ARTIFICIAL FLAVORS,RUFFLES CHEDDAR AND SOUR CREAM FLAVORED POTATO CHIPS - POTATOES, VEGETABLE OIL (CANOLA, CORN, SOYBEAN, AND/OR SUNFLOWER OIL), MALTODEXTRIN (MADE FROM CORN), SALT, WHEY, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), ONION POWDER, MONOSODIUM GLUTAMATE, NATURAL AND ARTIFICIAL FLAVORS, BUTTERMILK, SOUR CREAM (CULTURED CREAM, SKIM MILK), LACTOSE, BUTTER (CREAM, SALT), SODIUM CASEINATE, YEAST EXTRACT, CITRIC ACID, SKIM MILK, BLUE CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), LACTIC ACID, GARLIC POWDER, ARTIFICIAL COLOR (YELLOW 6, YELLOW 5), WHEY PROTEIN ISOLATE, MILK PROTEIN CONCENTRATE,CHEETOS CRUNCHY CHEESE FLAVORED SNACK - ENRICHED CORN MEAL (CORN MEAL, FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), CHEESE SEASONING (WHEY, CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], CANOLA OIL, MALTODEXTRIN [MADE FROM CORN], NATURAL AND ARTIFICIAL FLAVORS, SALT, WHEY PROTEIN CONCENTRATE, MONOSODIUM GLUTAMATE, LACTIC ACID, ARTIFICIAL COLOR [YELLOW 6]), SALT,DORITOS COOL RANCH FLAVORED TORTILLA CHIPS - CORN, VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), SALT, CORN STARCH, TOMATO POWDER, LACTOSE, WHEY, SKIM MILK, ONION POWDER, SUGAR, GARLIC POWDER, MONOSODIUM GLUTAMATE, MALTODEXTRIN (MADE FROM CORN), CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), DEXTROSE, MALIC ACID, CORN SYRUP SOLIDS, BUTTERMILK, NATURAL AND ARTIFICIAL FLAVORS, SODIUM ACETATE, ARTIFICIAL COLOR (RED 40, BLUE 1, YELLOW 5), SPICE, CITRIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
Browse related foods →