LAY'S
Classic Lightly Salted Potato Chips
- Energy
- 571kcal
- Protein
- 7.14g
- Total Fat
- 35.71g
- Total Carbohydrate
- 53.57g
- Dietary Fiber
- 3.6g
28.6% DV
14.3% DV
45.8% DV
19.5% DV
12.9% DV
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About this product
LAY'S Classic Lightly Salted Potato Chips provide 571 kcal and 35.71 g of fat per 100g, indicating a high energy and fat content. However, they contain a notable 1250 mg of potassium and 250 mg of sodium per 100g, making them a source of potassium with relatively lower sodium compared to many chip varieties. This product can be incorporated into a balanced diet when consumed in moderation, particularly for those seeking lower sodium snack options.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 571 kcal | 28.6% | |
| Protein | 7.14 g | 14.3% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 35.71 g | 45.8% | |
| Total Carbohydrate | 53.57 g | 19.5% | |
| Dietary Fiber | 3.60 g | 12.9% | |
| Sodium | 250 mg | 10.9% | |
| Potassium | 1250 mg | 26.6% | |
| Calcium | 36 mg | 2.8% | |
| Iron | 2.14 mg | 11.9% | |
| Vitamin D | 0 μg | 0.0% | |
| SUGAR | 3.57 g | — | |
| FASAT | 5.36 g | — | |
| FATRN | 0 g | — |
Ingredients
POTATOES, VEGETABLE OIL (CANOLA, CORN, SOYBEAN, AND/OR SUNFLOWER OIL), SALT
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
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