NutriDB

LAY'S

Classic Lightly Salted Potato Chips

Snacks & ConfectioneryServing size: 28GRM
Energy
571kcal

28.6% DV

Protein
7.14g

14.3% DV

Total Fat
35.71g

45.8% DV

Total Carbohydrate
53.57g

19.5% DV

Dietary Fiber
3.6g

12.9% DV

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About this product

LAY'S Classic Lightly Salted Potato Chips provide 571 kcal and 35.71 g of fat per 100g, indicating a high energy and fat content. However, they contain a notable 1250 mg of potassium and 250 mg of sodium per 100g, making them a source of potassium with relatively lower sodium compared to many chip varieties. This product can be incorporated into a balanced diet when consumed in moderation, particularly for those seeking lower sodium snack options.

Nutrition Facts (per 100g)

Based on nutrition label data. Values may vary by product lot.

NutrientAmount% Daily ValueNotes
Energy571 kcal
28.6%
Protein7.14 g
14.3%
Cholesterol0 mg
0.0%
Total Fat35.71 g
45.8%
Total Carbohydrate53.57 g
19.5%
Dietary Fiber3.60 g
12.9%
Sodium250 mg
10.9%
Potassium1250 mg
26.6%
Calcium36 mg
2.8%
Iron2.14 mg
11.9%
Vitamin D0 μg
0.0%
SUGAR3.57 g
FASAT5.36 g
FATRN0 g

Ingredients

POTATOES, VEGETABLE OIL (CANOLA, CORN, SOYBEAN, AND/OR SUNFLOWER OIL), SALT

Related Generic Food Data

For detailed nutrient profiles, explore USDA Foundation Foods in the related category.

Browse related foods →

Source: USDA FoodData Central product page