NutriDB

RUFFLES

Mix And Match Original Potato Chips

Snacks & ConfectioneryServing size: 28GRM
Energy
571kcal

28.6% DV

Protein
7.14g

14.3% DV

Total Fat
35.71g

45.8% DV

Total Carbohydrate
53.57g

19.5% DV

Dietary Fiber
3.6g

12.9% DV

About this product

Ruffles Original Potato Chips provide 571 kcal and 35.71 g of fat per 100g, indicating a high energy and fat content. The product also contains 1250 mg of potassium and 536 mg of sodium per 100g. Given its energy and fat density, this product is best consumed in small portions as an occasional snack to complement a balanced diet, rather than a primary food source.

Nutrition Facts (per 100g)

Based on nutrition label data. Values may vary by product lot.

NutrientAmount% Daily ValueNotes
Energy571 kcal
28.6%
Protein7.14 g
14.3%
Cholesterol0 mg
0.0%
Total Fat35.71 g
45.8%
Total Carbohydrate53.57 g
19.5%
Dietary Fiber3.60 g
12.9%
Sodium536 mg
23.3%
Potassium1250 mg
26.6%
Calcium36 mg
2.8%
Iron2.14 mg
11.9%
Vitamin D0 μg
0.0%
SUGAR3.57 g
FASAT5.36 g
FATRN0 g

Ingredients

POTATOES, VEGETABLE OIL (CANOLA, CORN, SOYBEAN, AND/OR SUNFLOWER OIL), SALT

Related Generic Food Data

For detailed nutrient profiles, explore USDA Foundation Foods in the related category.

Browse related foods →

Source: USDA FoodData Central product page