RUFFLES
Mix And Match Original Potato Chips
- Energy
- 571kcal
- Protein
- 7.14g
- Total Fat
- 35.71g
- Total Carbohydrate
- 53.57g
- Dietary Fiber
- 3.6g
28.6% DV
14.3% DV
45.8% DV
19.5% DV
12.9% DV
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About this product
Ruffles Original Potato Chips provide 571 kcal and 35.71 g of fat per 100g, indicating a high energy and fat content. The product also contains 1250 mg of potassium and 536 mg of sodium per 100g. Given its energy and fat density, this product is best consumed in small portions as an occasional snack to complement a balanced diet, rather than a primary food source.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 571 kcal | 28.6% | |
| Protein | 7.14 g | 14.3% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 35.71 g | 45.8% | |
| Total Carbohydrate | 53.57 g | 19.5% | |
| Dietary Fiber | 3.60 g | 12.9% | |
| Sodium | 536 mg | 23.3% | |
| Potassium | 1250 mg | 26.6% | |
| Calcium | 36 mg | 2.8% | |
| Iron | 2.14 mg | 11.9% | |
| Vitamin D | 0 μg | 0.0% | |
| SUGAR | 3.57 g | — | |
| FASAT | 5.36 g | — | |
| FATRN | 0 g | — |
Ingredients
POTATOES, VEGETABLE OIL (CANOLA, CORN, SOYBEAN, AND/OR SUNFLOWER OIL), SALT
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
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