ROLD GOLD
Mix And Match Tiny Twists Original Pretzels
- Energy
- 393kcal
- Protein
- 7.14g
- Total Fat
- 3.57g
- Total Carbohydrate
- 82.14g
- Dietary Fiber
- 3.6g
19.7% DV
14.3% DV
4.6% DV
29.9% DV
12.9% DV
Where to buy
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About this product
This pretzel product is very low in fat, containing 3.57g of total fat per 100g, with no saturated or trans fats. It is primarily a source of carbohydrates (82.14g per 100g) for energy. However, it is extremely high in sodium, providing 1607mg per 100g, meaning it should be consumed in small, infrequent portions to align with a balanced dietary pattern.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 393 kcal | 19.7% | |
| Protein | 7.14 g | 14.3% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 3.57 g | 4.6% | |
| Total Carbohydrate | 82.14 g | 29.9% | |
| Dietary Fiber | 3.60 g | 12.9% | |
| Sodium | 1607 mg | 69.9% | |
| Potassium | 286 mg | 6.1% | |
| Calcium | 36 mg | 2.8% | |
| Iron | 4.29 mg | 23.8% | |
| Vitamin D | 0 μg | 0.0% | |
| SUGAR | 3.57 g | — | |
| FASAT | 0 g | — | |
| FATRN | 0 g | — |
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, CORN OIL, CORN SYRUP, AMMONIUM BICARBONATE, MALT EXTRACT, YEAST
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
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