NutriDB

CHEETOS

Mix And Match Xxtra Flamin' Hot Crunchy Cheese Flavored Snacks, Cheese

Snacks & ConfectioneryServing size: 28GRM
Energy
571kcal

28.6% DV

Protein
7.14g

14.3% DV

Total Fat
35.71g

45.8% DV

Total Carbohydrate
53.57g

19.5% DV

Dietary Fiber
3.6g

12.9% DV

About this product

The product provides 571 kcal and 35.71g of fat per 100g, indicating a high energy and fat content. It also contains 750mg of sodium per 100g. Given its energy density and high sodium, these snacks are best consumed in small portions as an occasional item within a balanced diet, rather than as a regular or primary food source.

Nutrition Facts (per 100g)

Based on nutrition label data. Values may vary by product lot.

NutrientAmount% Daily ValueNotes
Energy571 kcal
28.6%
Protein7.14 g
14.3%
Cholesterol0 mg
0.0%
Total Fat35.71 g
45.8%
Total Carbohydrate53.57 g
19.5%
Dietary Fiber3.60 g
12.9%
Sodium750 mg
32.6%
Potassium321 mg
6.8%
Calcium36 mg
2.8%
Iron1.79 mg
9.9%
Vitamin D0 μg
0.0%
SUGAR0 g
FASAT5.36 g
FATRN0 g

Ingredients

ENRICHED CORN MEAL (CORN MEAL, FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), SALT, MALTODEXTRIN (MADE FROM CORN), YEAST EXTRACT, SUGAR, MONOSODIUM GLUTAMATE, CITRIC ACID, ARTIFICIAL COLOR (RED 40 LAKE, YELLOW 6 LAKE, YELLOW 6, YELLOW 5), HYDROLYZED CORN PROTEIN, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), POTASSIUM SALT, ONION POWDER, WHEY, GARLIC POWDER, NATURAL FLAVORS, WHEY PROTEIN CONCENTRATE, BUTTERMILK, SODIUM DIACETATE

Related Generic Food Data

For detailed nutrient profiles, explore USDA Foundation Foods in the related category.

Browse related foods →

Source: USDA FoodData Central product page