NutriDB

CHEETOS

Mix And Match Flamin' Hot Flavored Crunchy Cheese Flavored Snacks, Cheese

Snacks & ConfectioneryServing size: 28GRM
Energy
607kcal

30.4% DV

Protein
3.57g

7.1% DV

Total Fat
39.29g

50.4% DV

Total Carbohydrate
53.57g

19.5% DV

Dietary Fiber
3.6g

12.9% DV

About this product

This product is a high-energy snack, providing 607 kcal and 39.29 grams of fat per 100g. It is also notably high in sodium, with 893 mg per 100g, while containing 0 grams of sugar and trans fat. Given its caloric density and high sodium content, it is best consumed occasionally and in small portions as part of a balanced diet that emphasizes nutrient-dense foods.

Nutrition Facts (per 100g)

Based on nutrition label data. Values may vary by product lot.

NutrientAmount% Daily ValueNotes
Energy607 kcal
30.4%
Protein3.57 g
7.1%
Cholesterol0 mg
0.0%
Total Fat39.29 g
50.4%
Total Carbohydrate53.57 g
19.5%
Dietary Fiber3.60 g
12.9%
Sodium893 mg
38.8%
Potassium143 mg
3.0%
Calcium0 mg
0.0%
Iron1.43 mg
7.9%
Vitamin D0 μg
0.0%
SUGAR0 g
FASAT5.36 g
FATRN0 g

Ingredients

ENRICHED CORN MEAL (CORN MEAL, FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), VEGETABLE OIL (CORN, CANOLA AND/OR SUNFLOWER OIL), 2% OR LESS OF THE FOLLOWING: MALTODEXTRIN (MADE FROM CORN), SALT, POTASSIUM SALT, SUGAR, MONOSODIUM GLUTAMATE, YEAST EXTRACT, CITRIC ACID, ARTIFICIAL COLOR (RED 40 LAKE, YELLOW 6 LAKE, YELLOW 6, YELLOW 5), CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), ONION POWDER, WHEY, WHEY PROTEIN CONCENTRATE, GARLIC POWDER, NATURAL FLAVORS, BUTTERMILK, SODIUM DIACETATE, DISODIUM INOSINATE, AND DISODIUM GUANYLATE

Related Generic Food Data

For detailed nutrient profiles, explore USDA Foundation Foods in the related category.

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Source: USDA FoodData Central product page