NutriDB

CHEETOS

Puffs Mix And Match White Cheddar Cheese Flavored Snacks, White Cheddar

Snacks & ConfectioneryServing size: 28GRM
Energy
571kcal

28.6% DV

Protein
7.14g

14.3% DV

Total Fat
32.14g

41.2% DV

Total Carbohydrate
57.14g

20.8% DV

Dietary Fiber
3.6g

12.9% DV

About this product

This snack provides 571 kcal and 32.14 g of fat per 100g, indicating it is an energy-dense food. It also contains 1000 mg of sodium per 100g, which is a significant contribution to daily sodium intake. Due to its high calorie and sodium content, this product is suitable as an occasional treat in a balanced diet, rather than a regular staple.

Nutrition Facts (per 100g)

Based on nutrition label data. Values may vary by product lot.

NutrientAmount% Daily ValueNotes
Energy571 kcal
28.6%
Protein7.14 g
14.3%
Cholesterol18 mg
6.0%
Total Fat32.14 g
41.2%
Total Carbohydrate57.14 g
20.8%
Dietary Fiber3.60 g
12.9%
Sodium1000 mg
43.5%
Potassium250 mg
5.3%
Calcium107 mg
8.2%
Iron1.43 mg
7.9%
Vitamin D0 μg
0.0%
SUGAR3.57 g
FASAT5.36 g
FATRN0 g

Ingredients

ENRICHED CORN MEAL (CORN MEAL, FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUNFLOWER OIL, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY, MALTODEXTRIN (MADE FROM CORN), SEA SALT, NATURAL FLAVORS, SOUR CREAM (CULTURED CREAM, SKIM MILK), TORULA YEAST, LACTIC ACID, CITRIC ACID

Related Generic Food Data

For detailed nutrient profiles, explore USDA Foundation Foods in the related category.

Browse related foods →

Source: USDA FoodData Central product page