NutriDB

FRITOS

Queso Flavored Corn Snacks, Queso

Snacks & ConfectioneryServing size: 28.3GRM
Energy
565kcal

28.3% DV

Protein
7.07g

14.1% DV

Total Fat
31.8g

40.8% DV

Total Carbohydrate
56.54g

20.6% DV

Dietary Fiber
3.5g

12.5% DV

About this product

The FRITOS Queso Flavored Corn Snacks provide 565 kcal and 31.8 g of fat per 100g, making them energy-dense. They also contain 707 mg of sodium per 100g. Due to their high energy, fat, and sodium content, these snacks are best consumed in small, infrequent portions as part of an otherwise balanced diet that emphasizes nutrient-dense foods.

Nutrition Facts (per 100g)

Based on nutrition label data. Values may vary by product lot.

NutrientAmount% Daily ValueNotes
Energy565 kcal
28.3%
Protein7.07 g
14.1%
Cholesterol0 mg
0.0%
Total Fat31.80 g
40.8%
Total Carbohydrate56.54 g
20.6%
Dietary Fiber3.50 g
12.5%
Sodium707 mg
30.7%
Potassium177 mg
3.8%
Calcium177 mg
13.6%
Iron1.06 mg
5.9%
Vitamin D0 μg
0.0%
SUGAR3.53 g
FASAT5.30 g
FATRN0 g

Ingredients

CORN, VEGETABLE OIL (CORN AND/OR CANOLA OIL), LESS THAN 2% OF THE FOLLOWING: SALT, MALTODEXTRIN (MADE FROM CORN), CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SPICES, BUTTERMILK, ONION POWDER, MONOSODIUM GLUTAMATE, TOMATO POWDER, WHEY, NATURAL FLAVORS, GREEN BELL PEPPER, SUGAR, LACTIC ACID, ARTIFICIAL COLOR (YELLOW 5 LAKE, YELLOW 6 LAKE, RED 40 LAKE), SUNFLOWER OIL, GARLIC POWDER, DISODIUM GUANYLATE, AND DISODIUM INOSINATE

Related Generic Food Data

For detailed nutrient profiles, explore USDA Foundation Foods in the related category.

Browse related foods →

Source: USDA FoodData Central product page