NutriDB

RUFFLES

Queso Cheese Potato Chips, Cheese

Snacks & ConfectioneryServing size: 28GRM
Energy
536kcal

26.8% DV

Protein
7.14g

14.3% DV

Total Fat
35.71g

45.8% DV

Total Carbohydrate
53.57g

19.5% DV

Dietary Fiber
3.6g

12.9% DV

About this product

This product provides 536 kcal and 35.71g of fat per 100g, along with 500mg of sodium and a notable 1500mg of potassium. Due to its high energy, fat, and sodium content, it contributes significantly to daily intake in these areas. For a balanced diet, this product is suitable as an occasional snack consumed in moderation.

Nutrition Facts (per 100g)

Based on nutrition label data. Values may vary by product lot.

NutrientAmount% Daily ValueNotes
Energy536 kcal
26.8%
Protein7.14 g
14.3%
Total Fat35.71 g
45.8%
Total Carbohydrate53.57 g
19.5%
Dietary Fiber3.60 g
12.9%
Sodium500 mg
21.7%
Potassium1500 mg
31.9%
Calcium71 mg
5.5%
Iron2.14 mg
11.9%
Vitamin D0 μg
0.0%
SUGAR3.57 g
FASAT5.36 g
FATRN0 g

Ingredients

POTATOES, VEGETABLE OIL (CANOLA, CORN, SOYBEAN, AND/OR SUNFLOWER OIL), LESS THAN 2% OF WHEY, MALTODEXTRIN (MADE FROM CORN), SALT, MONOSODIUM GLUTAMATE, POTASSIUM SALT, NATURAL FLAVORS, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), CITRIC ACID, YEAST EXTRACT, SPICES (INCLUDING RED PEPPERS), ARTIFICIAL COLOR (RED 40 LAKE, YELLOW 6 LAKE, YELLOW 5 LAKE), BLUE CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), ONION POWDER, BUTTERMILK, SODIUM CASEINATE, GARLIC POWDER, DISODIUM INOSINATE, AND DISODIUM GUANYLATE

Related Generic Food Data

For detailed nutrient profiles, explore USDA Foundation Foods in the related category.

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Source: USDA FoodData Central product page