RUFFLES
Flamin' Hot Queso Cheese Potato Chips, Queso; Cheese
- Energy
- 536kcal
- Protein
- 7.14g
- Total Fat
- 35.71g
- Total Carbohydrate
- 53.57g
- Dietary Fiber
- 3.6g
26.8% DV
14.3% DV
45.8% DV
19.5% DV
12.9% DV
Where to buy
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About this product
These potato chips provide 536 kcal and 35.71g of fat per 100g serving, indicating a high energy and fat content. They also contain 500mg of sodium and a notable 1500mg of potassium. Due to their calorie, fat, and sodium levels, these chips are best consumed in moderation as an occasional treat within a balanced dietary pattern, complementing foods lower in these nutrients.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 536 kcal | 26.8% | |
| Protein | 7.14 g | 14.3% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 35.71 g | 45.8% | |
| Total Carbohydrate | 53.57 g | 19.5% | |
| Dietary Fiber | 3.60 g | 12.9% | |
| Sodium | 500 mg | 21.7% | |
| Potassium | 1500 mg | 31.9% | |
| Calcium | 71 mg | 5.5% | |
| Iron | 2.14 mg | 11.9% | |
| Vitamin D | 0 μg | 0.0% | |
| SUGAR | 3.57 g | — | |
| FASAT | 5.36 g | — | |
| FATRN | 0 g | — |
Ingredients
POTATOES, VEGETABLE OIL (CANOLA, CORN, SOYBEAN, AND/OR SUNFLOWER OIL), LESS THAN 2% OF WHEY, MALTODEXTRIN (MADE FROM CORN), SALT, MONOSODIUM GLUTAMATE, POTASSIUM SALT, NATURAL FLAVORS, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), CITRIC ACID, YEAST EXTRACT, SPICES (INCLUDING RED PEPPERS), ARTIFICIAL COLOR (RED 40 LAKE, YELLOW 6 LAKE, YELLOW 5 LAKE), BLUE CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), ONION POWDER, BUTTERMILK, SODIUM CASEINATE, GARLIC POWDER, DISODIUM INOSINATE, AND DISODIUM GUANYLATE
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
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