RUFFLES
Queso Cheese Potato Chips, Cheese
- Energy
- 536kcal
- Protein
- 7.14g
- Total Fat
- 35.71g
- Total Carbohydrate
- 53.57g
- Dietary Fiber
- 3.6g
26.8% DV
14.3% DV
45.8% DV
19.5% DV
12.9% DV
Where to buy
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About this product
Ruffles Queso Cheese Potato Chips provide 536 kcal and 500 mg of sodium per 100g, indicating a high energy and sodium content. This product is best consumed in moderation as an occasional snack due to these values, supporting a balanced diet when portion-controlled.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 536 kcal | 26.8% | |
| Protein | 7.14 g | 14.3% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 35.71 g | 45.8% | |
| Total Carbohydrate | 53.57 g | 19.5% | |
| Dietary Fiber | 3.60 g | 12.9% | |
| Sodium | 500 mg | 21.7% | |
| Potassium | 1500 mg | 31.9% | |
| Calcium | 71 mg | 5.5% | |
| Iron | 2.14 mg | 11.9% | |
| Vitamin D | 0 μg | 0.0% | |
| SUGAR | 3.57 g | — | |
| FASAT | 5.36 g | — | |
| FATRN | 0 g | — |
Ingredients
POTATOES, VEGETABLE OIL (CANOLA, CORN, SOYBEAN, AND/OR SUNFLOWER OIL), LESS THAN 2% OF WHEY, MALTODEXTRIN (MADE FROM CORN), SALT, MONOSODIUM GLUTAMATE, POTASSIUM SALT, NATURAL FLAVORS, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), CITRIC ACID, YEAST EXTRACT, SPICES (INCLUDING RED PEPPERS), ARTIFICIAL COLOR (RED 40 LAKE, YELLOW 6 LAKE, YELLOW 5 LAKE), BLUE CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), ONION POWDER, BUTTERMILK, SODIUM CASEINATE, GARLIC POWDER, DISODIUM INOSINATE, AND DISODIUM GUANYLATE
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
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