LAY'S
Ranch Flavored Potato & Veggie Snacks, Ranch
- Energy
- 536kcal
- Protein
- 7.14g
- Total Fat
- 28.57g
- Total Carbohydrate
- 57.14g
- Dietary Fiber
- 3.6g
26.8% DV
14.3% DV
36.6% DV
20.8% DV
12.9% DV
Where to buy
As an Amazon Associate, NutriDB earns from qualifying purchases.
About this product
This product contains 536 kcal and 28.57 grams of fat per 100g, making it a high-energy snack. It also provides 500 mg of sodium per 100g. Given its calorie and sodium content, this snack is best consumed in moderation as an occasional item within a balanced diet, rather than as a regular or primary source of nutrition.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 536 kcal | 26.8% | |
| Protein | 7.14 g | 14.3% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 28.57 g | 36.6% | |
| Total Carbohydrate | 57.14 g | 20.8% | |
| Dietary Fiber | 3.60 g | 12.9% | |
| Sodium | 500 mg | 21.7% | |
| Potassium | 607 mg | 12.9% | |
| Calcium | 107 mg | 8.2% | |
| Iron | 2.14 mg | 11.9% | |
| Vitamin D | 0 μg | 0.0% | |
| SUGAR | 3.57 g | — | |
| FASAT | 5.36 g | — | |
| FATRN | 0 g | — |
Ingredients
POTATO STARCH, SUNFLOWER OIL AND/OR CANOLA OIL AND/OR CORN OIL, WHOLE CHICKPEA FLOUR, WHOLE YELLOW PEA FLOUR, CORN FLOUR, DRIED POTATOES, BUTTERMILK, SOUR CREAM (CULTURED CREAM, SKIM MILK), SALT, SPINACH POWDER, TOMATO POWDER, SPICES, SKIM MILK, MALTODEXTRIN (MADE FROM CORN), POTASSIUM SALT, DEXTROSE, GARLIC POWDER, ONION POWDER, YEAST EXTRACT, NATURAL FLAVORS, LACTOSE, CITRIC ACID, BEET POWDER, SEA SALT, LACTIC ACID, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), ANNATTO EXTRACTS, TURMERIC EXTRACTS
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
Browse related foods →