FRITO LAY
Bbq Flavored Sunflower Seeds, Bbq
- Energy
- 282kcal
- Protein
- 10.08g
- Total Fat
- 24.19g
- Total Carbohydrate
- 6.05g
- Dietary Fiber
- 4g
14.1% DV
20.2% DV
31% DV
2.2% DV
14.3% DV
Where to buy
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About this product
These BBQ flavored sunflower seeds contain 10.08g of protein and 4g of dietary fiber per 100g, with only 2.02g of sugar. Providing 282 kcal and 24.19g of fat per 100g, this product can be incorporated into a balanced diet in moderation as a source of plant-based protein and fiber, mindful of overall fat and calorie consumption.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 282 kcal | 14.1% | |
| Protein | 10.08 g | 20.2% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 24.19 g | 31.0% | |
| Total Carbohydrate | 6.05 g | 2.2% | |
| Dietary Fiber | 4 g | 14.3% | |
| Sodium | 131 mg | 5.7% | |
| Potassium | 363 mg | 7.7% | |
| Calcium | 20 mg | 1.5% | |
| Iron | 1.81 mg | 10.1% | |
| Vitamin D | 0 μg | 0.0% | |
| SUGAR | 2.02 g | — | |
| FASAT | 3.02 g | — | |
| FATRN | 0 g | — |
Ingredients
SUNFLOWER SEEDS, SALT, SUNFLOWER OIL, SUGAR, DEXTROSE, TORULA YEAST, MOLASSES, MONOSODIUM GLUTAMATE, ONION POWDER, SPICES, TOMATO POWDER, CORN STARCH, MALTODEXTRIN (MADE FROM CORN), GARLIC POWDER, MALTED BARLEY FLOUR, NATURAL FLAVORS, PAPRIKA EXTRACTS, MUSTARD SEED OIL
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
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