NutriDB

FRITO LAY

Bbq Flavored Sunflower Seeds, Bbq

Snacks & ConfectioneryServing size: 49.6GRM
Energy
282kcal

14.1% DV

Protein
10.08g

20.2% DV

Total Fat
24.19g

31% DV

Total Carbohydrate
6.05g

2.2% DV

Dietary Fiber
4g

14.3% DV

About this product

These BBQ flavored sunflower seeds contain 10.08g of protein and 4g of dietary fiber per 100g, with only 2.02g of sugar. Providing 282 kcal and 24.19g of fat per 100g, this product can be incorporated into a balanced diet in moderation as a source of plant-based protein and fiber, mindful of overall fat and calorie consumption.

Nutrition Facts (per 100g)

Based on nutrition label data. Values may vary by product lot.

NutrientAmount% Daily ValueNotes
Energy282 kcal
14.1%
Protein10.08 g
20.2%
Cholesterol0 mg
0.0%
Total Fat24.19 g
31.0%
Total Carbohydrate6.05 g
2.2%
Dietary Fiber4 g
14.3%
Sodium131 mg
5.7%
Potassium363 mg
7.7%
Calcium20 mg
1.5%
Iron1.81 mg
10.1%
Vitamin D0 μg
0.0%
SUGAR2.02 g
FASAT3.02 g
FATRN0 g

Ingredients

SUNFLOWER SEEDS, SALT, SUNFLOWER OIL, SUGAR, DEXTROSE, TORULA YEAST, MOLASSES, MONOSODIUM GLUTAMATE, ONION POWDER, SPICES, TOMATO POWDER, CORN STARCH, MALTODEXTRIN (MADE FROM CORN), GARLIC POWDER, MALTED BARLEY FLOUR, NATURAL FLAVORS, PAPRIKA EXTRACTS, MUSTARD SEED OIL

Related Generic Food Data

For detailed nutrient profiles, explore USDA Foundation Foods in the related category.

Browse related foods →

Source: USDA FoodData Central product page