LAY'S
Ranch Flavored Potato & Veggie Snacks, Ranch
- Energy
- 536kcal
- Protein
- 7.14g
- Total Fat
- 28.57g
- Total Carbohydrate
- 57.14g
- Dietary Fiber
- 3.6g
26.8% DV
14.3% DV
36.6% DV
20.8% DV
12.9% DV
Where to buy
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About this product
Providing 536 kcal and 28.57g of fat per 100g, this snack is energy-dense. It also contains 500mg of sodium per 100g. Given its calorie, fat, and sodium levels, it can be incorporated into a balanced diet when consumed in controlled portions alongside foods lower in these components.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 536 kcal | 26.8% | |
| Protein | 7.14 g | 14.3% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 28.57 g | 36.6% | |
| Total Carbohydrate | 57.14 g | 20.8% | |
| Dietary Fiber | 3.60 g | 12.9% | |
| Sodium | 500 mg | 21.7% | |
| Potassium | 607 mg | 12.9% | |
| Calcium | 107 mg | 8.2% | |
| Iron | 2.14 mg | 11.9% | |
| Vitamin D | 0 μg | 0.0% | |
| SUGAR | 3.57 g | — | |
| FASAT | 5.36 g | — | |
| FATRN | 0 g | — |
Ingredients
POTATO STARCH, SUNFLOWER OIL AND/OR CANOLA OIL AND/OR CORN OIL, WHOLE CHICKPEA FLOUR, WHOLE YELLOW PEA FLOUR, CORN FLOUR, DRIED POTATOES, BUTTERMILK, SOUR CREAM (CULTURED CREAM, SKIM MILK), SALT, SPINACH POWDER, TOMATO POWDER, SPICES, SKIM MILK, MALTODEXTRIN (MADE FROM CORN), POTASSIUM SALT, DEXTROSE, GARLIC POWDER, ONION POWDER, YEAST EXTRACT, NATURAL FLAVORS, LACTOSE, CITRIC ACID, BEET POWDER, SEA SALT, LACTIC ACID, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), ANNATTO EXTRACTS, TURMERIC EXTRACTS
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
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