NutriDB

RUFFLES

Jalapeo Ranch Flavored Potato Chips, Jalapeo

Snacks & ConfectioneryServing size: 28GRM
Energy
536kcal

26.8% DV

Protein
7.14g

14.3% DV

Total Fat
32.14g

41.2% DV

Total Carbohydrate
53.57g

19.5% DV

Dietary Fiber
3.6g

12.9% DV

About this product

Ruffles Jalapeño Ranch Flavored Potato Chips provide 536 kcal and 32.14 g of fat per 100g, indicating an energy-dense food. It also contains 1143 mg of potassium per 100g. Due to its caloric and fat content, this product is best consumed in small portions as an occasional item within a balanced diet that prioritizes a variety of nutrient-rich foods.

Nutrition Facts (per 100g)

Based on nutrition label data. Values may vary by product lot.

NutrientAmount% Daily ValueNotes
Energy536 kcal
26.8%
Protein7.14 g
14.3%
Cholesterol0 mg
0.0%
Total Fat32.14 g
41.2%
Total Carbohydrate53.57 g
19.5%
Dietary Fiber3.60 g
12.9%
Sodium607 mg
26.4%
Potassium1143 mg
24.3%
Calcium71 mg
5.5%
Iron1.79 mg
9.9%
Vitamin D0 μg
0.0%
SUGAR3.57 g
FASAT5.36 g
FATRN0 g

Ingredients

POTATOES, VEGETABLE OIL (CANOLA, CORN, SOYBEAN, AND/OR SUNFLOWER OIL), BUTTERMILK, SALT, MALTODEXTRIN (MADE FROM CORN), ONION POWDER, WHEY, SKIM MILK, GARLIC POWDER, SPICES, SOUR CREAM (CREAM, SKIM MILK, CULTURES), MONOSODIUM GLUTAMATE, DEXTROSE, TOMATO POWDER, DRIED RED BELL PEPPER, NATURAL FLAVORS, MALIC ACID, SUGAR

Related Generic Food Data

For detailed nutrient profiles, explore USDA Foundation Foods in the related category.

Browse related foods →

Source: USDA FoodData Central product page